AD - Products received in PR with no obligation to post. Post contains affiliate links. Let’s be honest: when the weather gets this hot, drinking plain water doesn't always cut it. If you're sweating, your body isn't just losing fluid—it's losing vital minerals, and your skin is taking a hit, too. Not just in the … Continue reading Making your water work harder – My Summer “Wellness Stacking” Ritual with Ancient + Brave
I have had lots of people say to me that 'Dancing must keep you fit' ... which to a degree it does, but I don't train day in and day out so 'keeping fit' needs to happen away from dancing also. I've tried running ... it doesn't like me 😛 I enjoy HIIT workouts but … Continue reading Play & Dance Yourself Fit – Learn with a Hulahoop
I've read a lot of blogs with New Year's Resolutions in which is great....many have the same things and lots say they want to get fitter, eat healthier and so on. I want the same, but for me there is no point in setting it as a resolution because I'd have broken it already … Continue reading Getting fitter in 2017!
