Realistically, I think I am writing this blog to convince myself I am ok with flying! I am ... until I'm not! This post is one I've been wanting to write for a while and keep saying I will when I post about my holidays on Instagram, then I don't get around to it ... … Continue reading Flight Anxiety and Me
Tag: Anxiety
Quickstepping out of my comfort zone!
Dancing is one of those things whereby you can happily learn at your own pace, attend classes, have private lessons, dance at socials or step it up and take exams and enter competitions. The environment in which you choose to dance really is an individual decision primarily based on what it is that you want … Continue reading Quickstepping out of my comfort zone!
The Morning After The Comp Before…
Last week, I wrote a post about my anxiety when it comes to dance competitions and how it affects me. If you haven't already seen it, check it out here...When anxiety hits… I thought I'd post an update on the comp and how I felt I coped with my nerves! Mentally preparing for competitions is … Continue reading The Morning After The Comp Before…
When anxiety hits…
Slight change to my usual posts but still completely relevant to my blog! I posted a while ago a post called When The Nerves Kick In which was all related to my dance exams at the time and how nerves can affect my dancing. Almost a year later and having experienced some quite scary anxiety attacks over … Continue reading When anxiety hits…
Then the nerves kick in…..
Dance exams....a necessary part of dancing and working your way through the grades. Two years on average is spent per grade learning steps, developing shape, developing technique, developing movement, developing the dancer as a whole package and to be examined throughout that time ensures the dancer is up to standard for their grade. The … Continue reading Then the nerves kick in…..